Healthy Weight

Eat Good Food, Maintain Healthy Weight


Do you love to eat? Eating is a great thing. You may wonder if it’s possible to love food and maintain a healthy weight. I struggled with this for many years. Then I discovered healthy habits that changed my life. Do you want to eat good food and maintain a healthy weight?
Right now you

If you had the choice to create health in your life, would you?


What would you be able to accomplish if you were healthier?
On a scale of 1-10, how motivated are you to create health?
Whether you are trying to create peace in the middle-east, get the kids to soccer on time, or play with your grandchildren, healthy habits make life possible. The first step to better

Weight Loss Retreat Testimonial


The Healthy Habits For Life Weight Loss Retreat gives you the tools to change your life.
The Healthy Habits of Life retreat at The Copeland Institute was an experience I’ll never forget. The Health Coaches were supportive and encouraging. They shared their experience with the Take Shape for Life program and helped me build

Weight Loss Retreat Testimonial


The Healthy Habits For Life Weight Loss Retreat makes a difference
The retreat gave me an opportunity to focus on all aspects of my health in a safe and peaceful environment without the distractions. The Institute’s location allows one to commune with nature while living in communion with fellow participants. It was one of the

Weight Loss Case Study: Mike

Mike: After

Mike lost 135 pounds this past year, which radically transformed his health. He will be the focus of a future in-depth case study.
Anna V. CopelandAuthor, Pastor, and Founder of The Copeland Institute, The Rev. Dr. Anna V. Copeland currently serves as Senior Minister of First Parish United Church of Christ in York, Maine. Collaborating

Healthy Habits for Weight Loss Retreat


Transform your life through a Healthy Habits for Life Weight Loss Retreat at The Copeland Institute of Boulder County, Colorado.
We support your goal to lose weight and develop healthy habits for life through a clinically supported program in a spa setting. Achieve healthy weight, movement, relationships and spirituality through one of our weeklong weight

Next Healthy Habits for Life Weight Loss Retreat - November 13-17, 2016 Registration Now Open