Eat Good Food, Maintain Healthy Weight

Eat Good Food, Maintain Healthy Weight

Do you love to eat? Eating is a great thing. You may wonder if it’s possible to love food and maintain a healthy weight. I struggled with this for many years. Then I discovered healthy habits that changed my life. Do you want to eat good food and maintain a healthy...
Weight Loss Retreat Testimonial

Weight Loss Retreat Testimonial

The Healthy Habits For Life Weight Loss Retreat gives you the tools to change your life.   The Healthy Habits of Life retreat at The Copeland Institute was an experience I’ll never forget. The Health Coaches were supportive and encouraging. They shared their...
Weight Loss Retreat Testimonial

Weight Loss Retreat Testimonial

The Healthy Habits For Life Weight Loss Retreat makes a difference The retreat gave me an opportunity to focus on all aspects of my health in a safe and peaceful environment without the distractions. The Institute’s location allows one to commune with nature...