Healthy Relationships

The Christian Century praises Sex and the Spirit


We are honored to receive praise for “Sex and the Spirit”. The United Church of Christ Book Club Resources just reviewed our book and had glowing praise:
“Copeland and Rosenberger have mature and worthy conversations about sexuality that, if shared, could enrich and illuminate a great many Christians’ lives in crucial, life-giving ways.”
Read more

Sex and The Spirit :: Healthy Sexual Relationships


We invite you to join us for a frank and refreshing conversation about the relationship between faith and sexuality. Sex and the Spirit is written for those who seek a sense of deeper sexuality than society’s prevailing affirmation of sex as entertainment, as well as healthy sexual relationships. This work is also written for those



Stress is a physiological response of the body to a stressor (often an external event). According to Hans Selye (1978), an early pioneer of stress research, our bodies are affected by stress in ways that are often beyond our control. Selye notes three stages in the physical response: alarm, resistance and exhaustion. In the first

Positive Psychology


Positive Psychology
Healthy Habits for Life reflects the philosophy that a focus on healthy weight, healthy movement, positive relationships and spiritual practice will support your best self. Life transformation happens through commitment to creative change, setting life intention toward optimal health. We support your intention to develop a healthy life plan and create a supportive

Enjoy The Health Benefits of Strong Relationships


Healthy relationships can improve health and longevity, and lead to greater life satisfaction. Social connections give us pleasure, and they also influence our long-term health in ways every bit as powerful as adequate sleep, a good diet, and not smoking. Dozens of studies have shown that people who have satisfying relationships with family, friends, and

Next Healthy Habits for Life Weight Loss Retreat - November 13-17, 2016 Registration Now Open