Healthy Movement

Healthy Movement Transforms Life

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Growing up, I was one of those clutzy kids who got great grades but broke out in a cold ternweat when it was time for gym class. I hated everything about gym, from the goofy outfits to the embarrassing showers to the awkward exercises conducted by a stern-faced matron with a whistle around her neck.

Next Healthy Habits for Life Weight Loss Retreat - November 13-17, 2016 Registration Now Open